Arlington Studio: (703) 841-0999 View Map

Massage Services

4 Your Health Massage’s Erica Williams, formerly of Natural Body in Ballston, provides a full selection of massage therapy services onsite at the Clarendon studio. Services offerings and pricing are listed below:

Swedish Massage

Massage Services

Relieves muscle tension, increases circulation, reduces stress and helps promote relaxation. This massage will incorporate a variety of techniques, tailored to each individual’s needs.

  • 30 min $55
  • 60 min $90
  • 90 min $125

Deep Tissue Massage

A deep therapeutic massage using neuromuscular techniques to focus on specific problem areas and trigger points. This is applied with greater pressure and at deeper layers of the muscle than Swedish massage.

  • 30 min $60
  • 60 min $105
  • 90 min $140

Prenatal Massage

For mother-to-be, a gentle yet effective massage used to relieve backaches, leg cramps, insomnia and headaches that accompany pregnancy. Please consult your physician to make sure massage is permitted. Not available in the first trimester.

  • 60 min $95

Hot Stone Massage


Warmed basalt stones are incorporated with long massage strokes to enhance deep relaxation and physical renewal in this unique massage.

  • 60 min $110
  • 90 min $150

Aromatherapy Massage

A nice addition to any of the basic massages, you will be able to choose from several essential oils to have blended in the massage oil used for you massage.

  • 60 min $95
  • 90 min $130

Massage Cupping

A pleasant and gentle, non-invasive technique that achieves powerful results. It stimulates the skin by increasing circulation, while separating fused tissue layers and draining lymph nodes. It works deeper by loosening adhesions, facilitating the muscles to operate more independently and stimulating healthy elimination of accumulated debris in the tissues, organs and systems. For more information please go to

  • 75 min $120

On Site Seated Massage

Seated massage is a type of massage done in a specially designed chair that supports the client in a comfortable position while exposing the neck, shoulders, back, arms, hands and head. The massage is done through the clothes and no oil is used. It is typically performed in 10 or 15 minute increments.

Advantages in a business setting: It is considered a “pick me up” and relaxes and makes employees more alert, increases wellness, decreases absenteeism. Stress related disorders account for 54% of absenteeism. It is easy to fit into a busy schedule and requires little space.

Gratuities will be accepted in CASH ONLY.


  • Monday 11-7
  • Thursday 11-7
  • Friday 11-7
  • Saturday 10-4:30

*Hours are subject to change

Package Series

  • Buy 4 get 5% off
  • Buy 6 get 10% off

For appointments or inquiries, please contact Erica directly at or by calling Erica at
(571) 251-9908.